|
Slow miles | Fast miles | Total Distance | 7.70 | 0.00 | 7.70 |
|
7.7 miles - pm
Split
|
Time
|
Distance
|
Avg Pace
|
Summary |
54:57.1 |
7.70 |
7:08 |
1 |
7:37.9 |
1.00 |
7:38 |
2 |
7:23.9 |
1.00 |
7:24 |
3 |
7:13.1 |
1.00 |
7:13 |
4 |
7:18.2 |
1.00 |
7:18 |
5 |
7:14.8 |
1.00 |
7:15 |
6 |
7:00.3 |
1.00 |
7:00 |
7 |
6:53.9 |
1.00 |
6:54 |
8 |
4:15.1 |
0.70 |
6:05 |
|
Saucony Kinvara 3 (blue) Miles: 7.70 |
|
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 165.00 | Calories: 0.00 |
|
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