From Tom K on Tue, Nov 19, 2013 at 09:11:05 from 174.58.4.250
You are so consistent with that 7 minute pace lately. Tiring or not, you are on (I think) a 2 week string of running within 15 seconds of that pace on every run. Nice work, man.
From Derunzo on Wed, Nov 20, 2013 at 18:08:02 from 24.218.179.128
Thanks TK..... I've been thinking about the Boston Marathon lately. Super jealous of you qualifying. I have a good feeling that another marathon PR is in order for you in Boston.
From Tom K on Thu, Nov 21, 2013 at 07:09:06 from 174.58.4.250
D, You are faster than me. Not an opinion. It's a fact. Every day, on every run, you beat me. I'm jealous of the 7 minute pace consistency. The 3 minute difference in our marathon PR's?
I ran downhill.
From Derunzo on Thu, Nov 21, 2013 at 18:32:12 from 24.218.179.128
Training doesn't mean anything, it all comes down to race day. I'll be screaming my brains out for you in Boston. I've been at mile 19 for the past 3 Boston's. I've seen Jake Krong fly by the year it was 150 degrees out, and that same year I screamed for "RatleTrap" & was rewarded with a high five. Last year I recognized Sean Sundwall and let out a bellowing yell for him, although he didn,t know who I was. All I'm saying is that you have been super consistent (cold aside) lately and YOU WILL rise to the occasion of BOSTON! Get pumped!
From Tom K on Fri, Nov 22, 2013 at 06:48:50 from 174.58.4.250
I'm going to be up there for a week. It's early to make plans, but I had hoped that I would meet you sometime that week, other than at mile 19.
From Derunzo on Fri, Nov 22, 2013 at 16:05:52 from 24.218.179.128
Definitely..... we should go for a slow taper style run to make sure your legs stay fresh. Looking forward to it.
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