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Slow miles | Fast miles | Total Distance | 11.36 | 0.00 | 11.36 |
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11.36 miles - pm Roads & trail. I was attacked by deer flies on the trail. They were pissed that I was in the woods! 1 | 7:53.7 | 1.00 | 7:54 | 2 | 7:47.1 | 1.00 | 7:47 | 3 | 7:44.3 | 1.00 | 7:44 | 4 | 7:32.6 | 1.00 | 7:33 | 5 | 7:31.8 | 1.00 | 7:32 | 6 | 7:38.5 | 1.00 | 7:38 | 7 | 8:09.4 | 1.00 | 8:09 | 8 | 7:07.4 | 1.00 | 7:07 | 9 | 7:14.3 | 1.00 | 7:14 | 10 | 7:15.0 | 1.00 | 7:15 | 11 | 6:45.2 | 1.00 | 6:45 | 12 | 2:14.2 | 0.36 | 6:14 |
Weather 81° Feels like 86° 4 mph SW wind Humidity 84%
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Saucony Mirage 2 (gray) Miles: 11.36 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 167.00 | Calories: 0.00 |
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